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overview
Key Learning Objectives
- Why do we need to be aware of mental health issues?
- What are the potential problems?
- What are the signs that you and/or work friends are not coping?
- What strategies can you use to support others?
- What is depression, anxiety, trauma and substance use?
- What ways can you look after your own mental health?
About the Course
This course informs and educates participants to support work colleagues, friends and family who are experiencing mental health issues. Once issues have been identified, participants will learn how to approach people to see how they can support them. We will explore the various supports that are available. We will look at a process that you can use as a guide to aid people that need help. We explore various conversation starters and phrases we can use. We explore depression, anxiety, trauma and substance abuse with a variety of scenarios. We also explore how you can look after your own mental health.
Who Will Benefit
Anyone can benefit who maybe supporting work colleagues, friends and family. These strategies can be used in any social, professional settings.
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Course Outline
Introduction
Mental Illness – statistics – risk factors – helpful professionals
Recovery and attitudes towards Mental Health Issues
Procedures to help people with mental illness
Mental Illness
- Depression and self-harm
- Anxiety
- Crisis/Trauma
- Substance Abuse – drugs and alcohol
- Eating Disorders
Looking after your own Mental Health
Summary, Commit, Evaluations
Close
when & where
08 Dec 2020
Live Online Training
On-site & in-house training
Deliver this course how you want, where you want, when you want – and save up to 40%! 8+ employees seeking training on the same topic?
Talk to us about an on-site/in-house & customised solution.
contact
Still have a question?
Sushil Kunwar
Training Consultant
+61 (0)2 9080 4395
training@informa.com.au