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Mental Health Awareness

Live Online Training Course: This course informs and educates participants to support work colleagues, friends and family who are experiencing mental health issues.

2-Part series| 3 hours per Part | Over 2 days
December 2020 Course: 8 December | 9 December

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Key Learning Objectives

  • Why do we need to be aware of mental health issues?
  • What are the potential problems?
  • What are the signs that you and/or work friends are not coping?
  • What strategies can you use to support others?
  • What is depression, anxiety, trauma and substance use?
  • What ways can you look after your own mental health?

About the Course

This course informs and educates participants to support work colleagues, friends and family who are experiencing mental health issues. Once issues have been identified, participants will learn how to approach people to see how they can support them. We will explore the various supports that are available. We will look at a process that you can use as a guide to aid people that need help. We explore various conversation starters and phrases we can use. We explore depression, anxiety, trauma and substance abuse with a variety of scenarios. We also explore how you can look after your own mental health.

Who Will Benefit

Anyone can benefit who maybe supporting work colleagues, friends and family. These strategies can be used in any social, professional settings.


Carolyn Madden

Live Online Training

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  • Get high quality practical training from our expert instructors
  • From Face To Face, Online and Blended Learning, get a superior solution for your learning needs
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Register today for our Live Online Training courses and fi nd out how they can help you transform the way you work. Contact one of our training consultants on to find out more.

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Course Outline


Mental Illness – statistics – risk factors – helpful professionals

Recovery and attitudes towards Mental Health Issues

Procedures to help people with mental illness

Mental Illness

  • Depression and self-harm
  • Anxiety
  • Crisis/Trauma
  • Substance Abuse – drugs and alcohol
  • Eating Disorders

Looking after your own Mental Health

Summary, Commit, Evaluations


when & where

08 Dec 2020

Live Online Training

On-site & in-house training

Deliver this course how you want, where you want, when you want – and save up to 40%! 8+ employees seeking training on the same topic?

Talk to us about an on-site/in-house & customised solution.


Still have a question?

Sushil Kunwar
Training Consultant
+61 (0)2 9080 4395

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